(12). Asian Pac J Trop Biomed 2013;3(6):501-4. Myrrh has the power to increase the function of white blood cells, critical for wound healing. It can protect the brain, help manage diabetes, relieve pain and treat many types of ailments, among others. You can add 3–4 drops of myrrh oil to a diffuser to distribute the oil as a fine mist into the surrounding air. In fact, myrrh is one of the most commonly found ingredients in expensive beauty products, especially for … When it comes to skin care, Myrrh Essential Oil is recognized as a powerful antioxidant with anti-inflammatory and astringent properties, providing immeasurable value to support skin health. In fact, it was actually mentioned in the Bible 152 times! (13). As always, it is best to speak to your doctor or trusted health care provider first. The earthy aroma of myrrh oil blends well with spicy, citrus, and floral essential oils, such as frankincense, lemon, and lavender, respectively. Ingesting myrrh oil is not advised, and long-term safety must be assessed (37). It can also be blended with other essential oils to create a new scent. In one test-tube study, myrrh oil at a low dilution of 0.1% killed all dormant Lyme disease bacteria, which can persist in some people after antibiotic treatment and continue to cause illness (11). She goes on to say the emotional benefits of myrrh essential oil (Commiphora myrrha) are to encourage fortitude, courage, peace, calm, sympathy, acceptance, and mastery. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Myrrh is an excellent essential oil that offers a lot of nutritional benefits. A research study in 2010 discovered that topical application of myrrh oil helped elevate white blood cells around skin wounds, leading to faster healing. populations in patients with oral cavity fungal infections.” Myrrh Essential Oil Uses and Benefits. Use 6-8 drops per bath and 10 -18 drops per 30ml of carrier oil. However, these haven’t been studied. Pregnant women should avoid taking myrrh because it may enhance uterine contractions. Always test it first in a small area before applying it all over the skin to make sure you don’t have any allergic reaction. Myrrh oil has many therapeutic properties, therefore add a few drops to a cold compress and apply it directly to any infected or inflamed area for relief. Myrrh oil stimulates the heart and maintains regular cardiac functioning, secretion of digestive juice and bile within the stomach. Myrrh oil has rich antioxidant properties … It offers many health benefits like – 1. Myrrh can help maintain healthy skin by soothing chapped or cracked patches. Simply mix some water with a few drops of Myrrh essential oil and use an organic cotton ball to gently wipe the dilution over your face after cleansing. It can help you get back an acne free skin if you include it in your daily regimen. Myrrh is botanically related to frankincense, and is one of the most widely used essential oils in the world. Additionally, no one should swallow myrrh oil, as it can be toxic (15). The main chemical constituents of Myrrh Resinoid are: Monoterpenes and Sesquiterpenes. Myrrh is steam distilled from the resin of the Comminphora myrrh tree. Mix properly and swish and gargle with this water. (15) Consider using it in addition to other traditional treatments, if you have been diagnosed with skin cancer. However since all showed some ability to stop the fungus, they concluded: “This study supports the possible use of essential oils from the Bursecaceae family in reduction and elimination of Candida spp. Scientists now know this is because the oils kill bacteria and other microbes (5). Myrrh is a remedy for hypothyroidism, or a low functioning thyroid, in traditional Chinese medicine (TCM) and Ayurvedic medicine. Today, I am going to tell you about its numerous skin benefits and how to use it safely and effectively — so you can get the healthy and nourished skin of your dreams! Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. You can add 4-6 drops of myrrh to an essential oil diffuser to reap the benefits of myrrh. Myrrh is a reddish-brown dried sap from a thorny tree — Commiphora myrrha, also known as C. molmol — that is native to northeastern Africa and southwest Asia (1, 2). What Are Essential Oils, and Do They Work? It is best to mix myrrh with carrier oils such as jojoba, almond or grape seed oil before applying it to the skin. In general, use 3–6 drops of essential oil per 1 teaspoon (5 ml) of carrier oil for adults. (11). Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Scientists are testing other potential uses for myrrh oil and its beneficial compounds. The smell of myrrh has been traditionally seen as a symbol of suffering, burned at funerals or other solemn events. Lavender, lemongrass, wintergreen, and other essential oils have been proven to treat many conditions. (1) Sesquiterpenes specifically also have an effect on our emotional center in the hypothalamus, helping us remain calm and balanced. Myrrh oil is not recommended for people using anticoagulants such as warfarin (common brand names Coumadin and Jantoven) as it may have potential interactions with this medication. Myrrh is a sap-like substance that comes from trees. It blends well with citrus oil, such as bergamot, grapefruit or lemon to help lighten up its fragrance. Certain compounds in myrrh may be responsible for its thyroid-stimulating effects. It can also be used as mouth rinse to prevent gum disease. Try this oil to to relieve congestion and help reduce phlegm. For children, use 1 drop of essential oil per 1 teaspoon (5 ml) of carrier oil, which is a 1% dilution. Myrrh oil is still commonly used today as a remedy for a variety of ailments. Myrrh is one of those essential oils that can be a little rough on the skin. Due to the risk of skin irritation, it’s best to dilute myrrh oil in a carrier oil, such as jojoba, almond, grapeseed, or coconut oil. Studies suggest that it may help kill harmful bacteria, parasites, and other microbes. It is often used as a fragrance, to flavor food products, and for its potential health benefits. ... Top 10 Bible Foods That Heal + the Biblical Diet, 8 Frankincense Essential Oil Uses and Benefits for Healing, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Top 5 Anti-Aging Oils, Including Top Essential & Carrier Oils, Essential Oils for Pets: The Best & Worst Oils to Help Your Furry Friends, Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More, Essential Oils: 11 Main Benefits and 101 Uses, Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More, Bible Oils: 12 Most Revered Oils and Their Historic Uses, Clary Sage Oil Benefits for Menstrual Pain, Hormone Balance and More, As an antiseptic to clean and treat wounds, If taken internally, myrrh may cause stomach upset and. Myrrh also blocks the production of inflammatory chemicals that can lead to swelling and pain (1, 2, 21, 22). Anti-Aging. When someone uses it, a bit of the aroma will be released. There may be some potential for uses in humans also. It may work as an expectorant to help relieve the symptoms of coughs and cold. These chemicals can trigger chronic swelling and … Massoud AM, Shalaby HA, El Khateeb RM, et al. Yet, more studies are needed to confirm these benefits. When people prone to headaches took a multi-ingredient supplement containing myrrh’s pain-relieving compounds, their headache pain was reduced by about two-thirds during the six-month study (23). Some oils also have…. Here are some of the main benefits of myrrh oil use: A 2010 animal-based study in the Journal of Food and Chemical Toxicology found that myrrh could protect against liver damage in rabbits due to its high antioxidant capacity. It is antibacterial, antifungal and helps to reduce swelling and inflammation. Aromatherapy is often used as a natural remedy to relieve anxiety and stress. Still, more studies are needed to determine whether myrrh oil can treat persistent Lyme infections. Even before the science confirmed it, the wise men knew of the health properties, benefits, and uses of these sacred oils. Apply a few drops per day directly onto the cancer site, always testing a small area first. Acts as a Respiratory Aid and Immune Booster:The respiratory system can benefit from Frankincense, Cedarwood, and Cistus in particular, as they aid illnesses and breathing. The main myrrh oil use by the Egyptians was for embalming and the Jews used it to make the holy anointing oil that was used in worship services. Another health benefit are fade scars, freckles, both used to treat skin diseases, gum disease, treating diarrhea and nice to cope with skin diseases such as eczema, rashes and ringworm. Common myrrh oil uses historically, include: The Chinese frequently used myrrh as a medicine, and it remains a part of traditional Chinese medicine to this day. Fragrances are strongly connected to our emotions and memories as our scent receptors are located next to the emotional centers in our brain, the amygdala and hippocampus. Can Essential Oils Treat or Prevent Colds. Myrrh may lower blood sugar, therefore it is not recommended for people with diabetes or other blood sugar conditions. The word myrrh comes from the Arabic word “murr” meaning bitter. © 2005-2021 Healthline Media a Red Ventures Company. It has been shown to be beneficial against skin cancer cells in laboratory studies. It asks us to be more accepting, trusting and non-judgmental of ourselves. Avoid applying the oil to sensitive areas, including your eyes and inner ears. A test-tube study found that stitches — especially silk ones — can degrade when exposed to myrrh, though they held up in the doses typically found in mouthwash (16). Although several preliminary studies indicate that myrrh essential oil may offer certain health benefits, there is currently a lack of research testing the health effects of aromatherapeutic use of myrrh essential oil. (6). View abstract. Myrrh does have some side effects that need to be considered before using it therapeutically. As noted above in benefit #2, myrrh may lower blood sugar. It was used traditionally to help stop bleeding. Myrrh is a resin, or sap-like substance, that comes from a tree called Commiphora myrrha, common in Africa and the Middle East. For example, it seems in lab studies to be potent against S. aureus infections (staph). Myrrh releases fears, difficult experiences as it relates to us or the world. Keep in mind that you should never swallow myrrh oral-care products, as high doses of myrrh can be toxic (15). These lighter blends have been used to help promote inspiration and emotional insight. When used aromatically it can promote feelings of peace and help to calm the nervous system. Myrrh has also been used to treat wounds and prevent infections for centuries. Method to use it for oral health: Take half a cup of water; add a few drops of myrrh essential oil in it. Healthline Media does not provide medical advice, diagnosis, or treatment. A laboratory study published in Letters in Applied Microbiology in 2012 found that a combination of myrrh essential oil and frankincense essential oil may … The researchers found that myrrh was able to reduce the proliferation or replication of human cancer cells. Though more research is needed, myrrh and its oil may prove helpful for treating parasites, especially in cases of drug resistance. In a preliminary study, women who failed to respond to standard drug treatment for trichomoniasis were given an oral drug, Mirazid, made of myrrh sap and its essential oil. Tegumental histoligical effects of Mirazid and myrrh volatile oil on adult Fasciola gigantica. Antioxidant properties. In test-tube studies, myrrh oil has strong effects against several infectious bacteria, including some drug-resistant ones (3, 8, 9, 10). Myrrh is most commonly known as one of the gifts (along with gold and frankincense) the three wise men brought to Jesus in the New Testament. Medicinal Uses for Myrrh Essential Oil Myrrh oil is believed to be a cure for hay fever and Egyptians use it to cure herpes. A test-tube study on 247 different essential oil combinations found that myrrh oil mixed with sandalwood oil was especially effective at killing microbes that infect skin wounds (20). Cautions When Using Myrrh or Myrrh Essential Oil. Therefore, anyone taking diabetes medication who is considering taking myrrh needs to work with their doctor to ensure blood sugar levels do not drop too low. It was found to decrease the incidence of ulcers and improve their healing time, in one study published in the Journal of Immunotoxicology. This article explains everything you need to know about essential oils and their health…. MYRRH OIL BENEFITS. Due to its anti-inflammatory and antibacterial properties, myrrh can help relieve inflammation of the mouth and gums caused by diseases such as gingivitis and mouth ulcers. In addition to its pleasant, warm, and earthy scent, myrrh oil may also have several health benefits. It may also inhibit cancer growth…, Essential oils, and other oils, may help reduce the appearance of scars by regenerating the skin cells of damaged skin. Myrrh was an important herb of the Bible, as it was used as a spice, a natural remedy and to purify the dead. You can also use myrrh to make various natural skin care products when it is blended with other ingredients. This parasite is generally transmitted by ingesting aquatic algae and other plants. At times, the tree has very few leaves due to the dry desert conditions where it grows. Supports skin health and helps heal sores, fights infections, it is a powerful antidepressant, combats pain, swelling and reduces joint pain and kills harmful bacteria are some of the health benefits of myrrh oil during pregnancy. Some human research suggests that this myrrh drug also may be effective against the parasite Fasciola gigantica, which can cause liver and bile duct diseases. Essential oil therapy has been used for thousands of years and is the practice of using oils for their health benefits. Essential oils can treat cold symptoms and even shorten your cold’s duration. Avoid diffusing it close to babies and young children, as it’s uncertain how much they’ll inhale and how much is safe. Apply a few drops to a clean towel first before applying it directly to the skin. As it turns out, many of myrrh’s essential oils many benefits still hold up. Additionally, in Biblical times, myrrh incense — often in combination with frankincense — was burned in places of worship to help purify the air and prevent the spread of contagious diseases, including those caused by bacteria. Our website services, content, and products are for informational purposes only. The following applications are under study: Myrrh oil can be inhaled, applied topically, or used for oral care. are clickable links to these studies. Preliminary animal research suggests that myrrh can directly kill bacteria, as well as stimulate the immune system to make more white blood cells, which also kill bacteria (7). As discussed above, myrrh is being studied for its potential anticancer benefits. (2). The following are the top 10 health myrrh oil benefits. Our team aims to be not only thorough with its research, but also objective and unbiased. The myrrh tree is distinctive due to its white flowers and knotted trunk. You can also apply diluted myrrh oil directly on your skin. Traditional uses of myrrh include treating skin wounds and infections. But, at times myrrh is blended with citrus oils to help produce a more uplifting aroma. It can be added to a massage oil or cream. Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have anti-inflammatory and antioxidant effects. All rights reserved. Myrrh oil benefits in the maintenance of body coordination and movement. Two common parasitic infections in the US are trichomoniasis, a sexually transmitted disease, and giardiasis, an intestinal infection (28, 29, 30). While myrrh oil for Candida did seem to work well, it was actually frankincense oil which was said to be most effective. It should not be swallowed. Due to its astringent effects, it may also help prevent hair loss by strengthening the roots in the scalp. However, the majority of these studies are in test tubes, animals, or small groups of people, so it’s difficult to make any firm conclusions about its benefits. It is commonly used as a base for perfume and other fragrances. The main chemical constituents of Myrrh Essential Oil are: Terpenes (Cadinene, Curzerene, (1,3)-Furanoeudesma-Diene, Lindestrene, Elemene, Germacrene). Pain — such as headaches, joint pain and back pain — is a common complaint. In today's video we cover Myrrh essential oil, a well-known herb that has appeared in the Bible the Quran and many ancient texts from Ancient Egypt, Rome and Greece. Benefits of myrrh oil. It can fight skin irritations like acne, eczema, athlete’s foot and others alike. It can sometimes take on an odd and twisted shape due to the harsh weather and wind. Additionally, an animal study found that the same myrrh drug effectively treated giardiasis (32). Additionally, in an animal study, myrrh oil helped protect the liver against lead-induced oxidative damage in direct proportion to the amount of myrrh given prior to lead exposure (26). This is considered a 2–4% dilution. Find out which essential oils you can use for anxiety symptoms. Myrrh oil appears to contain compounds that can help reduce the chemicals that cause inflammation in the body. Myrrh oil has many potential benefits, although further research is needed to determine the exact mechanisms of how it works and dosages for therapeutic benefits. However, other studies failed to see a benefit (33, 34, 35, 36). Myrrh oil can also be used to reduce inflammation. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Mirazid is not widely prescribed at this time. Note that the numbers in parentheses (1, 2, etc.) Some people should be especially cautious with myrrh oil and may need to avoid it entirely. It can also freshen your breath and commonly used as an ingredient in mouthwash and toothpaste. What’s more, when people with Behcet’s disease — an inflammatory disorder — used a myrrh mouthwash to treat painful mouth sores four times daily for a week, 50% of them had complete pain relief and 19% had complete healing of their mouth sores (15). (10). Ancient Egyptians used myrrh and other essential oils to embalm mummies, as the oils not only provide a nice scent but also slow decay. Myrrh Tincture. Each essential oil has its own unique benefit and can be incorporated as an alternative treatment to a variety of ailments. Studies show myrrh essential oil may have antimicrobial properties. Generally, oils are inhaled, sprayed in the air, massaged into the skin and at times taken by mouth. It can also be mixed with an unscented lotion and used directly on the skin. & detox juicing guide. From hair care and skin care to treating various ailments at home, the myrrh oil benefits are abundant. Myrrh oil has a smoky, sweet or sometimes bitter smell. One recent study found that burning myrrh and frankincense incense reduced airborne bacterial counts by 68% (6). It stimulates circulation of blood, digestion, excretion and nervous activities. You may be familiar with myrrh from Biblical stories even if you’re not sure what it is. The supplement tested isn’t available in the US, and ingesting myrrh oil is not recommended. Myrrh has a dry woodsy scent that is sometimes described as smoky. Here are some of the main benefits of myrrh oil use: 1. 30 Gluten-Free Recipes The oil has antibacterial and anti-inflammatory properties and is widely used as a natural remedy to treat mouth ulcers and gingivitis. (4), A lab-based study found that myrrh also has potential anticancer benefits. 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